Cardio Barre Review: Burn Baby Burn.

March 22, 2013

I just finished the last of my 10 classes at Cardio Barre in Studio City. (source) To be completely honest, …

WODs of the Week: Enough with shoulder presses please!

March 17, 2013

I made it to Crossfit Synapse 4X this week! And I can still move. Now that’s an accomplishment. It was …

March 2, 2013

I have so many weird bruises…on the top of my wrist, a random patch on my arm, my shins. And …

February 21, 2013

So I guess Crossfit wasn’t that bad yesterday considering I went back today. SO glad I did. I left with …

February 21, 2013

I did it. I finally made it to a crossfit box for my first WOD. It was hell. I can’t …

March 14, 2011

After a great end to the week in Boston, Saturday morning I woke up bright and early at 4:30 to …

February 17, 2011

That pretty much sums it up right there. If you know me at all, you also may know about my …

February 7, 2011

Disclaimer on the title: I saw this as someone’s status update on Facebook this morning, and it’s been stuck in …